Our workshops combine down to earth and systematic practices alongside easy to integrate techniques, key support and materials for permanent change.

Yoga Body Balance – Strengthening and Enhancing balance for positive conditions in life.  This includes Postures, Pranayamas, Mantras & Meditation for a holistic and well-rounded approach ready to achieve results.

Light Detox – We lighten the load and pressure of eating heavy by introducing key foods and utilising techniques and support for a full depth programme to nourish the cells and the soul. Includes on-going support and key materials to take away.

Depth of Practice – By studying and observing our practices and the integration of new techniques the experiential programme lays the perfect foundation to evolve your practices.

Pamper Day – This balances healthy body mind and spirit. Engaging natural facials, mineral makeup, aromatherapy foot baths, Wholesome Food, Rejuvenating Yoga to leave you refreshed and revitalised for the world outside.